People are struggling. So many are fearful, frustrated and angry. Some are handling it by staying immersed in the news. Others are handling it by staying away from the news. Some are protesting and marching - still determined to *fight the good fight. Others are tired of fighting because they feel like it no longer does any good. Just about everyone feels overwhelmed.
Five years ago, the world shut down, and it’s just been a few years since it opened back up. Our country is still processing the trauma we experienced during the pandemic. The schools shut down. Businesses shut down. People were sick. People died. People lost loved ones. We didn’t know what to do or what to expect. Eventually, there was a vaccine which should have made everything better. Tragically, the vaccine turned into a divisive political issue. For some people, it even divided their families.
Now just a few years later, America is immersed in another serious crisis, and the country is even more divided. So many people feel disconnected and lonely which adds another layer to their fear, another layer to their anger, another layer to their grief.
However, there is a difference this time. You don't have to stay home. You don’t have to deal with this crisis in isolation.
Please find your community. Find the people who support you. Find your community at church. Find your community in a group, team, or club. Find your community online. Wherever you feel safe and comfortable, find your community.
Please find your passion. What brings you peace? What brings you energy? What gives you purpose? What do you find meaningful? Find your passion and get involved - either in person or online. If you’d like to keep learning, take a class. Just get involved. Do something that is positive for yourself.
This is not a time to isolate and stop taking care of yourself. Positive connections with others are valuable for positive mental health.This is a time to stay connected and follow your passion. Please know that you are not alone, so take care of yourself… and each other.
* partial quote taken from 1 Timothy 6:12

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